Do this BEFORE sleeping | Yoga Nidra | 15 mins

Wed, 26 Nov 2025 02:52:43 +0000

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This 15-minute Yoga Nidra will help you unwind after a long day at work and get to sleep with ease. 😌 You can do this practice every day.

Share this Yoga Nidra with your friends and family and invite them to the world of peace and Yoga!
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▶️ Practice these videos also (highly recommended!):
1. Pranayama - • Pranayama For Beginners | 10 mins to relea...
2. Yoga Nidra - • Yoga Nidra : Deep Sleep is Just One Medita...

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